Course curriculum

  • 1

    PICK YOUR PATH

    • Your Goals
    • The Challenges
    • The Library
    • The Start
    • The App
  • 2

    MINDSET

    • Journaling
    • Books
    • Audio Books
    • Priming
  • 3

    MOTIVATION

    • Temptations
    • The Outcome
    • The Dream Real
    • Your Transformation
    • I'm not in the Mood
  • 4

    SETUP FOR SUCCESS

    • Start your Day right
    • Your Schedule
    • Meal Prepping
  • 5

    MAKING IT STICK

    • Document & Share your Journey
    • Earn Money with your Transformation
  • 6

    NUTRITION

    • Late night Cravings SOS
    • Cocktail Hour
    • Glowing Skin Salad
  • 7

    WORKOUT HELP

    • How to Keep Going
    • Early Morning Workout Hacks